Lingonberry

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Mutane da yawa ba su yin la'akari da abubuwan warkarwa na tsire-tsire. Lingonberry na dangin heather ne. Ana amfani da tsire-tsire a wuraren kiwon lafiya, kayan kwalliya da na kayan abinci. Tare da taimakon magungunan ƙwayoyi bisa gareshi, zaku iya warkar da cututtuka da yawa da haɓaka jindadin rayuwar mutum. Lingonberry yana girma a cikin gandun daji, a cikin dutsen tsaunuka da iri iri, wani lokacin ana iya samunsa a fadama, filayen ciyawa da ciyawar tsaunuka. Shuke-shuke sananne ne a cikin Ukraine, Rasha, Caucasus, a wasu yankuna na Turai da Asiya.

Bayani da abun da ke cikin sinadarai

Lingonberry yana girma cikin sifar ƙaramin shrub, ya kai tsawon 30 cm. Tsirrai ne mai ban sha'awa wanda yake rarrafe a kwance. Wakilin dangin heather yana da madaidaiciya da rassa mai tushe, kyawawan ganyayyaki masu zagaye an shirya su akan madaidaiciya kanana. Furanni suna girma kaɗan, suna da fari ko ruwan hoda mai launi. Siffar su ita ce tulun ruwa, tana taruwa a goga mai fure biyu ko takwas. 'Ya'yan itacen magani suna da haske ja kuma da wuya su isa diamita sama da 8 mm.

Za a iya girbe Lingonberries a watan Agusta, shukar tana ba da 'ya'ya har zuwa Satumba. Tsawancin rayuwar wakilin dangin heather ya kai shekaru 300, shukar tana fara yin furanni bayan shekaru 10-15.

Duk abubuwan lingonberry suna da wani nau'ikan sinadarai na musamman. Don haka, an samo abubuwan cikin kwayoyin acid, flavonoids, tannins, catechins, macro- da microelements, arbutin da methylarbutin a cikin ganyayyaki. Berries suna dauke da kwayoyin acid, ciki har da ascorbic acid, bitamin, sukari, da mai mai mahimmanci. 'Ya'yan suna dauke da mai mai kunshi glycerides.

Abubuwan warkarwa na shuka

A fannin likitanci, ana amfani da 'ya'yan itacen shuka da ganyenta. Shirye-shiryen Lingonberry suna da anti-inflammatory, diuretic, bactericidal, sobering, diuretic effects. Hakanan, ana nuna amfani da lingonberry a gaban matsalolin masu zuwa:

  • cututtuka na urinary fili;
  • koda da gall mafitsara duwatsu;
  • hanyoyin kumburi a cikin hanta;
  • rikicewar cututtukan gastrointestinal (flatulence, maƙarƙashiya, mai ci gaba a cikin yanayi, hypoacid gastritis, zazzaɓi na ciki);
  • osteochondrosis;
  • gout;
  • cystitis;
  • atherosclerosis;
  • ciwon sukari;
  • cututtuka na gabobin mata (rashin haihuwa, zuban jini).

Ana amfani da shirye-shiryen Lingonberry don magance helminth, ƙarfafa kumburi, tarin fuka da tari tare da zubar jini.

Yawancin lokaci ana ba da 'ya'yan itace na Lingonberry ga mata masu ciki, tunda' ya'yan itacen suna da wadataccen bitamin, acid benzoic, mai mahimmanci, pectin, polyphenols. 'Ya'yan itacen ana daukar su a matsayin kayan da basu dace da muhalli ba, suna hypoallergenic kuma suna taimakawa wajen inganta metabolism, ƙarfafa zuciya, ɗaga sautin gaba ɗaya da daidaita tsarin juyayi. Dangane da keɓaɓɓen abun da ke ciki, amfani da 'ya'yan itace zai ba ka damar cire kumburi, daidaita karfin jini, ƙarfafa tsarin kwarangwal na mahaifiya, ɗanɗano jiki da baƙin ƙarfe, potassium da manganese.

Contraindications don amfani

Akwai wasu takaddama game da amfani da 'ya'yan itacen lingonberry da shirye-shirye tare da ƙari. Kafin amfani da maganin, yakamata kayi nazarin wannan bayanin da yuwuwar illa. Ba a ba da shawarar amfani da lingonberry ga mutanen da ke da matsalar koda, hauhawar jini da kuma cholecystitis. Har ila yau, marasa lafiyar rashin jin daɗi su daina shan magunguna bisa tushen tsire-tsire masu magani.

Ana ba da shawarar fara amfani da lingonberries tare da ƙananan allurai. Idan yanayin lafiyar gaba daya bai tabarbare ba, to zaka iya inganta sashin lafiya.

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Kalli bidiyon: TASTE TESTING PEWDIEPIES GFUEL FLAVOR! Lingonberry (Nuwamba 2024).