Kabeji kayan lambu ne na yau da kullun akan teburin mu. Abin mamakin shine akwai nau'ikan wannan tsiro sama da 10 waɗanda ke da wahalar gani. Daga cikinsu akwai zaɓuɓɓuka masu ban mamaki, amma kusan kowane ɗayansu zai iya girma cikin yanayin matsakaiciyar lambun lambu.
Fari mai kai
Wannan shine irin kabejin da akafi sani a kasarmu. Yayin da ta nuna, ganyayenta suna juyewa zuwa cikin babban kabejin mai dumbin yawa. Karatun ya nuna cewa wannan kayan lambu yana dauke da dukkanin hadaddun abubuwa masu amfani, daga cikinsu akwai wani abu mai dauke da bitamin U. Farin kabeji yana cin duka sabo ne kuma a cikin sauerkraut (salted) form.
Redhead
A waje, irin wannan kabeji ya bambanta da farin kabeji kawai a cikin launi - yana da ɗanɗano mai ɗauke da jan launi. Wannan nau'in yana samun takamaiman launi na ganye saboda babban abun ciki na wani abu na musamman - anthocyanin. Red kabeji yana da tasiri mai amfani akan tsarin zuciya, yana ƙaruwa da jijiyoyin jijiyoyin jini, kuma yana daidaita karfin jini.
Savoy
Wannan wani nau'in kabeji ne wanda yake da kan kabeji, amma tare da "rubabbun" ganye. Kowane ganye na wannan tsiron yana da matukar lalacewa, wanda ke haifar da sassaucin kai da ƙananan nauyinsa. Kabeji na Savoy yana da ɗan ɗanɗano mai ɗanɗano, amma a cikin Rasha ba a rarraba shi sosai saboda rashin yiwuwar ajiyar dogon lokaci da amfani a cikin blanks.
Masu launi
Farin kabeji ana kiransa haka saboda maimakon kawunan kabeji, yana haifar da inflorescences. Ana amfani dasu don abinci. Launin wannan kabejin na iya zama daban. Sakamakon zabi, yawancin ragin raƙuman ruwa sun bayyana tare da fararen, shunayya, lemu, jan fenti. Wannan nau'in ya yadu a cikin lambuna da lambunan kayan lambu a Rasha.
Romanesco
Kabeji, wanda dangi ne na farin kabeji, yana da irin wannan sabon suna. Hakanan yana da inflorescences, amma yanayin su da wurin su ba za'a iya mantawa dasu. Ana iya kallon kabeji na Romanesco, yana karɓar jin daɗi daga yawancin ƙanana da manyan taurari, waɗanda aka tattara a cikin karkacewar dabara.
Broccoli
Wannan nau'in yana ci gaba da "layin" na kabeji tare da inflorescences. Sabanin nau'ikan biyu da suka gabata, broccoli ba shi da babban inflorescence, amma ƙananan yawa. Greenananan koren buds ana amfani da su sosai a dafa abinci kuma ana iya soya shi, a tafasa shi, a dafa shi kuma a yi gwangwani.
Kohlrabi
Nau'in kabeji mai ban mamaki da kuma dadi. Babu kan kabeji ko inflorescences, kuma ana yin amfani da dunƙulewar babban tushe, abin da ake kira 'ya'yan itace - ana amfani dashi don abinci. Kafin cin abinci, dole ne a kwasfa kohlrabi daga kwasfa ta sama. Yana da kyau don shirya salads.
Brussels
Nau'in ban sha'awa iri-iri, wanda ya banbanta da wasu duka a tsarin samuwar 'ya'yan itatuwa da kuma dandano su. Bishiyoyin Brussels ba su samar da ko ɗaya ba, amma ƙananan shugabannin kabeji da yawa. Ganyensu na dauke da man mustard, wanda ke ba su karin kuzarin goro. Yin amfani da wannan nau'in yana da faɗi sosai.
Takardar
Wannan kabejin ya fi kama da latas. Ganyayyakinsa kore ne ko shunayya, waɗanda aka tattara a haɗuwa. Ana amfani dasu sosai a ƙasashe daban-daban na duniya, suna ƙara salati, dankalin turawa da ma abubuwan sha na kayan lambu. Sababbin ganye suna dauke da bitamin K, C, da kuma alli.
Sinanci
Ra'ayi mai rikitarwa wanda ba duk masana ke ganewa ba. Gajeriyar tsiro ce mai sanyin ganye da kaurin katako. Babu kan kabeji, babu inflorescences, kawai ganye. Zaku iya samun mai daga wurinsu, ko kuma ku soya, ku tafasa, gishiri har ma da irin abincin da zaku yi.
Beijing
Shin ci gaban Sinawa ne. A nan ganyayyakin suna girma zuwa tsayi sosai kuma suna birgima sama, suna ƙirƙirar takamaiman, "shugaban kabeji" mai ƙarfi. A cikin Rasha, wannan nau'in an fi saninsa da sanannen sunan "salatin kasar Sin". Yana matsayin salatin ne cewa ana amfani da irin wannan kabejin. Sababbin sabo ne ganye cikakke don abinci iri-iri.
Jafananci
Wannan wani nau'in kabeji ne wanda ba kamar sauran ba. Ana banbanta ganyayyakinsa ta hanyar kunkuntar su da kuma hadadden suran su. An rarrabasu sosai, ana matsa su akai-akai, kuma suna da gefuna mara daidai. Duk da bayyanar almubazzarancin sa, abun da yake dashi yana kusa da na farin farin kabeji. Ana amfani da ganyen wannan shuka a cikin salads, sandwiches, soups.
Na ado
Wannan shine mafi kyaun nau'in kabeji, domin yayin da ya balaga, yakan samar da kyawawan launukan fure na kyawu mara kyau. Babban ganyen suna juyawa ta yadda zasu yi kama da fure. Bugu da ƙari, ana fentin su da launuka masu ɗaukaka masu haske, gwargwadon takamaiman ƙananan ƙananan. Akwai shunayya, fari, madara, ruwan hoda. Wannan kabeji galibi ana amfani da shi azaman fure, amma ana iya cin sa.
Stern
Wannan jinsin yana da tsari mai ban mamaki. Doguwa ne, tsirara kuma ganyayyaki ne kawai ke yawo a saman. Saboda wannan, Kale yana kama da ƙaramar itacen dabino. Ana amfani da wannan tsiron azaman ƙari don ciyar da dabbobi da kaji. Valueimar abinci mai gina jiki tana da girma ƙwarai: abun da ke ciki ya haɗa da abubuwa masu amfani da yawa waɗanda ke da tasiri mai amfani a kan kitse na madara a cikin shanu da ƙarfin baƙin ƙwai kaza.
