Kowane gida yana da microclimate na kansa tare da takamaiman yanayin zafi, zafi, iska da kuma hasken halitta. Duk wannan yana shafar ba kawai yanayi ba, har ma da lafiyar iyali. Koyaya, canje-canje na yanayi suma suna shafar canjin yanayi na gida. A lokacin rani kuna buƙatar bushewa da sanyaya iska, kuma a lokacin hunturu kuna buƙatar ƙarin ɗakunan ɗakin.
Yawan zafi a cikin ɗakin
Ka'idojin zafi a cikin ɗaki na yau da kullun sun bambanta daga 30% zuwa 60%. Don kafa waɗannan bayanan, masana kimiyya sun gudanar da jerin karatu. Sun tabbatar da cewa idan danshi a cikin gidan yana cikin waɗannan iyakokin, mutane za su ji daɗi. Bugu da kari, yayin lokacin bazara, a lokacin sanyi da damina, yanayin zafi yakan canza. Don haka a lokacin dumi, ana jin danshi mai yawa a cikin ɗaki, kuma a lokacin sanyi, akasin haka, iska tana bushewa saboda na'urorin dumama jiki.
Idan danshi bai dace da al'ada ba, mazaunan gidan na iya fuskantar matsalolin lafiya:
- saboda busasshiyar iska, ƙwayoyin mucous zasu bushe;
- rigakafi zai ragu;
- yanayin fata zai kara muni;
- yanayin bacci ya dame;
- za a sami rashin lafiyan na kullum.
Wannan ba cikakken jerin matsalolin bane waɗanda zasu iya bayyana sakamakon rashin daidaituwa cikin yanayin zafi a cikin gidan. Don daidaita yanayin microclimate, zaku iya daidaita matakin danshi da kansa a cikin ɗakin.
Inganta danshi a cikin gida
Matsakaicin yanayin zafi wanda ya dace da wani gida ya dogara da yanayin yanayi da yanayin yanayi. Masana sun ce mafi kyawun alama shine 45%, wanda ake auna shi da wata na’ura kamar su hygrometer. Wannan yanayin kuma ya dogara da laima a wajen ɗakin.
Shawarwari don ƙara matakan danshi:
- saya da amfani da danshi a cikin gida;
- kawo furanni na cikin gida zuwa ɗakin;
- kafa akwatin kifaye tare da kifi;
- sanya iska a kowane lokaci;
- sarrafa amfani da kayan gida, yayin da suke shan iska.
Warware matsalar saukar da danshi ma abune mai sauki. Bandaki da kicin ya kamata a sanya su a kai a kai, inda tururi ke taruwa bayan wanka, wanka da shirya abinci. Bai cancanci busar da tufafi a cikin ɗakin ba, saboda haka galibi suna rataye shi a loggia ko a baranda. Hakanan zaka iya sayan kayan aikin gida wanda yake lalata iska.
Ta hanyar bin waɗannan nasihu masu sauƙi, koyaushe zaka iya daidaita yanayin zafi a cikin ɗakin. Abu ne mai sauƙi, amma fa'idodin yanayin zafi na yau da kullun zai taimaka wa kowa a cikin gida ya ji daɗi.
