Rhodiola rosea (tushen zinariya)

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Rhodiola rosea ana kiransa fure ko tushen zinariya. Shuka ta karɓi suna na ƙarshe saboda asalinsu, waɗanda suke da tagulla ko launuka masu laushi. Ganye ne mai ɗumbin yawa na jinsin Rhodiola, dangin astan iska ne.

Ya kamata a lura cewa wannan tsire-tsire yana da wuya, kuma an lasafta shi a cikin Littafin Ja na Tarayyar Rasha. An kiyaye shi a duk wuraren zama, banda yankin Krasnoyarsk, Altai, Magadan da Jamhuriyar Tyva.

Wurin zama da yanayi

Rhodiola rosea ana iya samu a yankunan da ke da yanayin sanyi da yanayin yanayi mai kyau. Ciki har da, a Arewacin Amurka, Burtaniya, Ireland, Alps, Pamirs.

A yankin ƙasar Rasha, ana samun sa a cikin Yankin Altai, Urals, Yakutia. Ya fi son Siberia, Gabas mai Gabas, yankuna masu duwatsu, da kuma bakin Barents da White tekuna.

Launi daga Yuni zuwa Yuli. Ripens daga Yuli zuwa Agusta.

Bayani

Forms mai ƙarfi a tsaye tushen tsarin da kuma bakin ciki adventitious Tushen. Matsayin mai mulkin, yana da madaidaiciya reshe rassan. A kan samfurin daya, zaka iya samun guda 10-15, amma wani lokacin zaka iya samun ruwan hoda Rhodiola mai ɗaure guda ɗaya kawai.

Tsayin shuki na iya bambanta daga 10 zuwa 40 cm. Murfin bishiyar tsire-tsire yana zama a tsaye, madadin. Siffar ganyen yana da tsayi, tsallakewa, motsa jiki ko nunawa. Idananan daskararre ko gefan gado a saman.

Rashin inflorescence yana corymbose. Yana samar da furanni rawaya masu yawa. A ƙa'ida, suna da membobi huɗu ko biyar. Yana da matukar wuya a sami tsire-tsire tare da inflorescences mai membobi biyar.

Shuke-shuke yana ɗaukar kasancewar tsayayye, 'ya'yan itatuwa masu launuka iri-iri na ɗanɗano mai launin kore. Propagated by ciyayi da iri hanyoyin.

Rhodiola rosea baya buƙatar yanayi na musamman dangane da zafi da haske. Koyaya, don tabbatar da haɓakar aiki, ana buƙatar wasu yanayin danshi da kasancewar magudanan ruwa.

Kadarorin warkarwa

Masana kimiyya sun gano cewa ɓangaren shukar da ke ɓoye a ƙarƙashin ƙasa ya ƙunshi kusan abubuwa 140. Sabili da haka, rhodiola yana da mahimmanci a magani kuma an haɗa shi cikin shirye-shiryen magani daban-daban.

Ana amfani da cirewar giya don dawo da aikin tsarin juyayi na tsakiya. Ya kasance yana gwagwarmaya neurasthenia, gajiya, rashin kulawa. Ana amfani da shi wajen magance cututtukan cututtukan ciyawa-dystonia. Sau da yawa likitocin ƙwaƙwalwa suna amfani da shi. Yana daga cikin shirye-shiryen gyara bayan maganin cututtukan somatic da na cututtuka.

Hakanan ganye yana da amfani azaman bangaren magungunan da ake amfani dasu a gida don magance ƙashin ƙashi. Ana amfani dashi don maganin tarin fuka na huhu, don cututtukan fata, azaman analgesic da antipyretic.

Gossipentin da rhodiolflavonosin a cikin abun da ke cikin shuka suna nuna tasirin maganin antiseptik. Yana da tasiri ga Staphylococcus aureus kuma yana dakatar da aikin kwayar cutar kansa a cikin glandar wakil.

Ana amfani da saitin hydroalcoholic a cikin yaƙi da jarabar shan kwayoyi, yana rage jarabar mai haƙuri ga abubuwa da sha'awar amfani. Yana nuna kyakkyawan sakamako wajen yaƙi da jarabar opium.

Tushen cirewar yana halin halaye masu motsawa. Yana iya haɓaka ƙimar aiki da ƙarfi, tsayayya da gajiya tare da dogon kwakwalwa da motsa jiki.

Contraindications

Shirye-shirye da magungunan da aka yi bisa tushen tushen Rhodiola rosea ba da shawarar don amfani a babban matsi da zafin jiki, tare da motsawar motsin rai. A halin da ake ciki na ƙarshe, ana ba da shawarar a huta, tare da danne tashin hankali, sannan a yi amfani da maganin, in ba haka ba tasirin zai tsananta kuma maganin ba zai sami tasirin da ake so ba.

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Kalli bidiyon: Rhodiola Rosea Benefits. Review for Anxiety. Energy. Weight Loss + Dosage. Side Effects (Nuwamba 2024).